Drinking 2 to 3 cups of coffee per day is associated with a lower risk of mental health issues, including anxiety and depression.

​Something we absolutely didn't already know as coffee lovers 😂 "A new study shows that drinking two to three cups of coffee per day is associated with a lower risk of mental health issues, including anxiety and depression. Caffeine improves mood while coffee's antioxidant and anti-inflammatory properties support key brain pathways." #coffee #caffeine #mentalhealth

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