Contact   0428 555 535
  Buy Coffee Beans Online | Free Delivery in Australia | Retail and Wholesale coffee beans - BAY BEANS
  • Home
  • Buy Coffee Beans
  • Buy Chai Latte
  • Coffee Subscriptions
  • Bulk Coffee Beans
  • Nespresso
  • Coffee Equipment
  • Reviews
  • Educate
  • Coffee Blog
  • FAQ
  • Contact

The coffee bean story

20/8/2009

0 Comments

 

0 Comments

The basics of great coffee

20/8/2009

0 Comments

 
Written by Brian Strauss 
Source:livingwellmagazine.net
Date: 16 December 2009
Comment: learn about coffee and the dos and donts of coffee preperation
Coffee Beans
Coffee beans are actually the seeds inside coffee cherries. The cherries grow on trees that are usually cut to about eight feet to allow for easier picking. However, in many forests the trees grow wild and much taller. 
Each coffee cherry normally holds two beans. Some freak cherries only hold one bean. These are called peaberries and tend to have more intense flavor.


Roasting
Coffee beans have little taste before they’re roasted. Unroasted beans (called green beans) have a slight grassy smell and are very hard. Roasting coffee is somewhat like cooking anything else: the cooking process brings out the real taste of the coffee.

The Roasts
Roasting the coffee allows the sugars, fats and starches within the bean to be emulsified, caramelized and released. This creates the delicate coffee oil. This oil is what gives coffee its distinctive aroma and taste.
In general, lighter roasts are sharper and more acidic than the darker roasts. Darker roasts have a fuller flavor. Beans that have been over-roasted will take on a burned, smoky or charcoal flavor. There is less caffeine in the darker roasted coffees. 
The origin of the beans makes a big difference. A bean from Ethiopia will taste differently than a bean from India, even if they are both French roast.

Storing/Freshness
Coffee’s three worst enemies are light, air and moisture. The longer coffee is exposed to air, light or moisture, the quicker it will go stale. Always store coffee in an air tight container that blocks the light.
If it will be longer than 3 weeks put it in an airtight container in the freezer. Warning: moisture is coffee’s enemy. Therefore, put the container right back in the freezer after taking out the beans you need for that day. 
Grinding
We highly recommend grinding your coffee immediately before brewing. 
Brewing
 Use a brewer that only lets the water go through the ground coffee once. Or use a French press.

Blood pressure— 
Results from long-term studies are showing that coffee may not increase the risk for high blood pressure over time, as previously thought. Study findings for other cardiovascular effects are a mixed bag. What we do know is that for non-habitual coffee drinkers, those first few cups will cause a temporary rise in blood pressure, but for regular drinkers, a tolerance develops and won’t cause any long term, permanent increase.
Cancer— Coffee might have anti-cancer properties. Last year, researchers found that coffee drinkers were 50% less likely to get liver cancer than nondrinkers. A few studies have found ties to lower rates of colon, breast, and rectal cancers.
Diabetes— Heavy coffee drinkers may be half as likely to get diabetes as light drinkers or nondrinkers. Coffee may contain chemicals that lower blood sugar. A coffee habit may also increase your resting metabolism rate, which could help keep diabetes at bay.

Coffee is  very high in antioxidants. Most Americans get their antioxidants from coffee. That doesn’t mean it’s the best source of antioxidants, just that it’s the most consumed. 

Parkinson’s disease. Coffee seems to protect men, but not women, against Parkinson’s disease. One possible explanation for the sex difference may be that estrogen and caffeine need the same enzymes to be metabolized, and estrogen captures those enzymes.

Coffee reduces muscle pain. After a hard workout, a cup or two of coffee has been shown to reduce muscle soreness (in women, anyway) more effectively than naproxen, aspirin and ibuprofen
For women, caffeine may  prevent long term memory loss— Because caffeine is a psychostimulant, older women who drink 3 or more cups of coffee or tea a day have less memory loss and cognitive decline than their counterparts who drink less or none. Unfortunately, caffeine consumption doesn’t seem to have any preventative effect against dementia.
Coffee  does not contain additives or preservativess— Coffee and instant coffee always are 100% natural products and do not contain any additives. Coffee is nothing else than the seed of the coffee plant, which has been roasted and grounded. By differences in origin of the coffee, the method of roasting and the mélange we get different types of coffee. Nothing is added to decaffeinated, either. Decaf coffee is pure coffee, just the caffeine is removed. Coffee remains fresh thanks to the special package (canned, vacuum) and does not need any preservatives.
Regarding nutritional information for brewed coffee, there are no significant levels of carbohydrates, fats, protein, fiber, vitamins or minerals. There is no cholesterol and no calories. Adding a sweetener and/or a creamer may change the nutritional profile.
Drinking caffeinated coffee has been correlated with a lower incidence of gallstones and gallbladder disease in both men and women in two studies performed by the Harvard School of Public Health. A lessened risk was not seen in those who drank decaffeinated coffee.
Apparently, coffee and alcohol really do go together. Believe it or not, alcohol drinkers who also drink coffee regularly have a lower chance of developing cirrhosis of the liver. That’s not to say it’s a healthy lifestyle – obviously, lowering your alcohol consumption is better. 
Coffee consumption decreased risk of gout in men over age 40. In a large study of over 45,000 men over a 12-year period, the risk for developing gout in men over 40 was inversely proportional with the amount of coffee consumed.
Source :Harvard School of Public health, http://www.hsph.harvard.edu/nutritionsource    
0 Comments

    Coffee Blog

    Welcome to the Bay Beans coffee blog. James hopes you enjoy reading about the wonderful world of coffee and the adventures of Bay Beans coffee beans.

    Categories

    All
    2011
    2012
    $50 Free Coffee
    Award Winning Blend
    Barista
    Bay Beans
    Bay Beans Coffee
    Beanscene
    Bean Scene
    Bean Scene Magazine
    Bondi Chai
    Bonus Ebook
    Buy Coffee Beans
    Buy Coffee Beans Online
    Caffeine
    Cappuccino
    Carbon Tax
    Cashless Society
    Certified Fair Trade
    Chai Latte
    Chai Spice
    Chai Spice Instant
    Chai Tea
    Charity
    Christmas
    Coffee
    Coffee Aroma
    Coffee Bags
    Coffee Bag Valve
    Coffee Beans
    Coffee Beans For My Office
    Coffee Beans Online
    Coffee Break
    Coffee Capsule
    Coffee Chain
    Coffee Cups
    Coffee Dripper
    Coffee Extraction
    Coffee For A Year
    Coffee Glasses
    Coffee Machine
    Coffee Machines
    Coffee Magazine
    Coffee Pod
    Coffee Siphon
    Coffee Subscription
    Coffee Syphone
    Coffee Tamp
    Corporate Coffee Beans
    Creama
    Crema
    Cupstart
    Customer Service
    Delivery
    Ebook
    Endevour Foundation
    Espresso
    Espresso Machine
    Fairtrade
    Fair Trade
    Fair Trade Coffee Beans
    Fairtrade Coffee Beans
    Festival
    Flat White
    Food
    Foodo
    Forte\'
    Free
    Free Delivery
    French Press
    Fresh Coffee
    Fresh Coffee Beans
    Freshness
    Fresh Roasted Coffee
    Fund Raising
    Gaggia
    Give Away
    Good Cafe Guide
    Google
    Gourmet Food
    Great Service
    Hand Grinder
    Hario
    Hario Mini Mill Slim
    Hario Skerton
    Hario V60
    Health
    Holidays
    Ipad
    Iphone
    James
    Latte
    Magazine
    Microfoam
    Milk Texturing
    Moka Pot
    Natures Chai
    Nelson Bay
    Nespresso
    Nespresso Capsule
    Nespresso Compatible Capsules
    New Coffee Bags
    Newsletter
    New Website
    New Year
    Offer
    Office Coffee Beans
    Organic Coffee Beans
    Peak
    Photography
    Plunger
    Podcast
    Postage
    Pour Over
    Premium Coffee
    Premium Reserve
    Price Rise
    Promotion
    Quality Hario Equipment
    Rain Forrest Alliance
    Random Variety
    Recipie
    Roma
    Rome
    Saeco
    Sample Pack
    Sant’Eustachio Il Caffè
    Service
    Stainless Steel Coffee
    Starbucks
    Stove Top Espresso
    Super Crema
    Sydney Royal
    Sydney Royal Fine Food Show
    Thermal Coffee Cup
    Thermal Coffee Cups
    Tim Tam
    Tim Tam Slam
    Tiramisu
    Urban Eye
    Variety Pack
    Video
    Video Blog
    Website
    Wholesale Coffee Beans
    Wine

    Archives

    March 2021
    February 2021
    December 2020
    November 2020
    October 2020
    August 2020
    May 2020
    April 2020
    March 2020
    January 2020
    November 2019
    September 2019
    August 2019
    June 2019
    May 2019
    March 2019
    February 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    June 2018
    May 2018
    January 2018
    December 2017
    November 2017
    October 2017
    July 2017
    June 2017
    April 2017
    March 2017
    December 2016
    November 2016
    September 2016
    August 2016
    June 2016
    May 2016
    February 2016
    January 2016
    September 2015
    July 2015
    February 2015
    December 2014
    October 2014
    September 2014
    August 2014
    May 2014
    April 2014
    March 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012
    September 2012
    August 2012
    July 2012
    June 2012
    May 2012
    April 2012
    March 2012
    February 2012
    January 2012
    December 2011
    November 2011
    October 2011
    September 2011
    August 2011
    July 2011
    June 2011
    May 2011
    April 2011
    March 2011
    February 2011
    January 2011
    December 2010
    November 2010
    October 2010
    August 2010
    July 2010
    May 2010
    April 2010
    March 2010
    February 2010
    January 2010
    December 2009
    November 2009
    October 2009
    September 2009
    August 2009
    July 2009
    March 2009
    October 2008

    RSS Feed


Service Status
Emails replied: 2hrs

Orders confirmed: 6hrs

Orders roasted: 12hrs

Orders shipped: 1 day(s)

secure seal
Copyright © 2006 - 2021 · Bay Beans coffee beans Pty Ltd · delivering coffee beans all over Australia · 0428 555 535 · Nelson Bay, Australia